12 Keys To Small Business Success
12 keys to small business success: The small business owner’s life is not easy, and it takes a lot of hard work and dedication to succeed. The good news is that you can make changes that will improve your business…
Viemina
Hi, I’m Mina— a graphic designer with years of creative experience and a deep passion for psychology and personal development. In 2022, I began studying psychology to better understand human behavior, emotional healing, and what truly makes relationships thrive.
That journey inspired me to create this blog — a space where I combine design thinking with psychological insight to help people build healthy relationships, boost their mental well-being, and live more productive, fulfilling lives.
Everything I share here is rooted in research, real experiences, and a desire to guide others toward clarity, balance, and growth.
10 Habits of Highly Creative People
Creativity is a fundamental human need. When it’s ignored, both individuals and society suffer. Creative thinking should not only be encouraged but fully embraced. Creative people are always looking for ways to learn and grow. Creativity is a valuable life…
11 Signs It’s Time to Change your life
It’s Time to Change your life: We all have habits. They are the things we do without thinking. They are the way we live our lives. Not only that, but they are the things we take for granted. You’ve been…
How to Avoid Burnout: 15 Effective Ways to Restore Balance
What is Burnout? Burnout is a state of emotional, mental, and physical exhaustion that occurs when the demands of a job or role drain all your energy, leaving little room for the rest of your life. It often results in…
Top 15 Leadership skills
What is Leadership ? Leadership is the ability to influence others, to get them to do things, to act, or to think in a particular way, through the use of verbal and non-verbal communications. It is the capacity to get…
15 Ways to Overcome Stage Fright and Build Confidence
What is Stage Fright? Feeling nervous about speaking or performing in front of an audience? You’re not alone! Stage fright, also known as performance anxiety, is something many people face. It often comes with physical symptoms like a racing heart,…
How to stop Insomnia ? 10 Tips
How You Can Overcome Insomnia ? Insomnia can leave you tired during the day and can have an effect on both your physical and emotional health. If your body doesn’t get enough rest, it can affect your mood and ability…
Insomnia :Symptoms ,Causes & 10 Types
What is insomnia? Insomnia can be intensely painful, and is often the cause of sleepless nights. It can also be caused by a physical condition such as an anxiety disorder or depression, or a psychologicapul condition such as stress and…
10 Ways to Stop Emotional Eating And Be Mindful Of Your Diet
What is emotional eating? Emotional eating occurs when you turn to food to deal with your emotions rather than to satisfy actual hunger. It’s a method for handling tough feelings, like stress or sadness, fighting boredom, or getting a quick…
