Self-acceptance is defined as “the acceptance of all characteristics of a person, whether favorable or negative”.When you accept yourself, you accept every part of yourself, not just the “positive” things! Self-acceptance is unconditional: You can acknowledge weaknesses, but still, fully accept yourself. Self-acceptance is feeling content with who you are, despite mistakes and regardless of previous choices. Self-acceptance is linked to happiness;
The more you accept yourself, the more you accept and appreciate happiness. Other benefits consist of a decrease in depressive symptoms, the desire to be approved by others, the fear of failure and self-criticism, as well as an increase in positive emotions, a sense of freedom, autonomy, and self-esteem. To succeed and improve your life, you will have to learn to trust yourself. When you trust yourself, you can also trust others.
Unfortunately, we live in a world where trust is hard to come by, but when you trust yourself, you can’t blame others when things go wrong.
Finally, I invite you to follow these steps to help you accept yourself :
Change your habits to improve your life:
Habits are evolved from training, influences, observation, and practice. We develop much behavior at some point in our lives, some are good and proper and a few are bad. Good habits can be maintained, however in case you need to improve your life, bad habits have to take a hike.
Related:How to Break Bad Habits and Stop Your Addiction ?
Related:15 Success Habits Of Successful People
People wander through life and find excuses. Whenever a person sees something complicated, they regularly give you excuses as to why they can’t fix it. This is a global problem that we’ve all heard about billions of times. However, if you want to improve your life, you must say, « This is something that is preventing me from achieving it, and I have the power to change it.
So, The first key to success is to stop making excuses. Learn to tell the truth. The truth is the only answer that will lead you to improve your personal and your existence in general. Once you learn to tell the truth, you must commit to learning new behaviors, and habits.
Competence Leading to Improve Personal Life:
Do you have the competence to improve your daily life and your existence in general, or do you lack this quality? In order to improve your personal life, you need to find the competition to take control. Make decisions that contribute to who we are.
And, The competition is learned. You must learn to develop the competence to use it. A capable person takes what they learn and uses it to clear up various conditions in their life. A competent person always sees a new light at the end of every tunnel.
Discover the intentions to improve your personal life:
Good intentions are the best choice to improve your life. If you have bad intentions, it is a sign that you are full of greed, envy, hate, and so on. You want all of these negative influences out of your life. Intentions are powerful. Intentions tell others where our goals are going. This is our goal. Intentions are the motivation that helps us achieve our goals.
To know your intentions, you have to work hard. You will feel moody at times, but as you keep studying you will see a light at the end of the tunnel. What if some of your intentions were bad?Welcome to humanity, reality, and imperfection. However, you can turn those bad intentions into good thoughts.
The key to finding your intentions is to think about discovery. Get to know yourself, decide what you want, and move on, which leads you to success.