21 Ways to Avoid a Boring Life
What is a boring life? A boring life can often be like a monotonous and never-ending cycle of routine, where every day seems to blend into the next. It is important to recognize that one person’s ‘boring life’ may be…
Viemina
Hi, I’m Mina— a graphic designer with years of creative experience and a deep passion for psychology and personal development. In 2022, I began studying psychology to better understand human behavior, emotional healing, and what truly makes relationships thrive.
That journey inspired me to create this blog — a space where I combine design thinking with psychological insight to help people build healthy relationships, boost their mental well-being, and live more productive, fulfilling lives.
Everything I share here is rooted in research, real experiences, and a desire to guide others toward clarity, balance, and growth.
Atelophobia : Signs, Causes, and 10 Ways to Overcome
What is atelophobia? Atelophobia is a type of phobia that is characterized by a persistent and excessive fear of imperfection. People with this phobia are often very self-critical, very harsh, and have unrealistic expectations. They may get upset about mistakes…
How To Avoid Boomerang Effect ? ‘7 Tips’
What is a Boomerang Effect? The Boomerang effect is a simple feedback loop where outcomes come back and return either positively or negatively. It occurs in social psychology when someone hears a persuasive message and ends up taking the opposite…
Signs & Causes of Emotional Distance:9 Top Ways to Reconnect
Emotional Distance: Signs, Causes, and 9 Ways to Reconnect: Every single relationship goes through multiple phases. It is simply not possible to be completely in sync with your partner 24 However, it is vital to come together and reconnect after…
12 Signs you’re Over analyzing and How to Stop it?
What is Over Analyzing? Over analyzing refers to excessively focusing on a situation, problem, or idea, examining or dissecting something, scrutinizing minor details, searching for hidden meanings, or reading too much into a situation. It involves examining every detail, considering…
Feeling Blue? Here’s What You Can Do to Feel Better
Feeling blue is a familiar way to express feeling sad, down, or in a low mood. It’s an expression that captures a sense of melancholy or emotional heaviness. People often use this term to explain a temporary dip in mood…
Understanding Complicated Relationships: 15 Signs & 8 Causes
What Is a Complicated Relationship? A complicated relationship involves challenges, conflicts, and differing expectations between two or more people. It differs from smooth and harmonious connections and can lead to confusion and emotional upheaval. These relationships can appear in various…
17 Signs that you have a strong mindset
What is a Strong Mindset ? A strong mindset refers to a mental attitude and outlook that is typified by determination, resilience, and an optimistic approach to dealing with challenges. People with a solid and strong mindset are better prepared…
Warrior Mindset:14 Practical Steps for Victory
What is a Warrior Mindset ? A warrior mindset is the ability to confront challenges with bravery and determination. It is about being unyielding in the face of adversity and never giving up. Individuals with a warrior mindset are fighters.…
