What are Habits? All people have habits. But what are habits? Habits are behaviors that we frequently do, sometimes without even noticing that we are doing them. There are lots of different types of habits, both good and bad. Some…
What is a growth mindset ? A growth mindset believes that one’s most basic abilities can be developed through dedication and hard work, brains and talent are just starting points. A growth mindset believes that one’s abilities and intelligence can…
What is Failure? Failure is often viewed as an undesirable outcome, and is often seen as synonymous with the word “mistake.” Failure, however, is not always a bad thing. In fact, many people see it as a necessary part of…
What is Shadow Work? The process of Shadow Work is the exploration of your inner darkness, or what is known as your “Shadow Self.”We all have a dark side that we usually try to keep hidden. This is what we…
Poor time management can lead to several difficulties and problems. A lack of planning can lead to missed opportunities and wasted resources. This can result in frustration and even anger. It can also lead to missed deadlines and the loss…
Life can be very boring sometimes. The same routine day in and day out with nothing new to look forward to can make a person feel quite hopeless. In fact, studies have shown that a lack of variety in one’s…
Why ”Plan your day” it’s important? Plan your day is essential to a productive day, and can be a little daunting, But having a plan will help you stay on track and make sure that you are achieving your goals.…
What are time wasters? Time wasters are activities that we do that don’t really benefit us. They can be things that we do because we feel like we have to, or because we think that we should. Sometimes they take…
What are soft skills? Soft skills can be generally classified as a set of personality traits, behaviors, and social attitudes that enable people to communicate effectively, work well with others, and manage conflict successfully. Good soft skills often come with…
