What are time wasters? Time wasters are activities that we do that don’t really benefit us. They can be things that we do because we feel like we have to, or because we think that we should. Sometimes they take…
What are soft skills? Soft skills can be generally classified as a set of personality traits, behaviors, and social attitudes that enable people to communicate effectively, work well with others, and manage conflict successfully. Good soft skills often come with…
What is employee burnout? Employee burnout is a state of being physically and/or mentally exhausted from workplace stress or working too many hours. Burnout usually starts slowly, but eventually, the employee will feel helpless, defeated, workforce turnover, chronic exhaustion and…
Increase Your Productivity as a Student: Every student faces the challenge of distractions sapping productivity.As a student, it is important to be productive in your studies. However, distractions can often get in the way of productivity. It is important to…
Working and studying at home: Though working or studying from home affords more flexibility, this can be a double-edged sword. It can be difficult to stay on track with so many distractions around. However, by staying organized and motivated, it…
How to be more attractive? Did you know that attractiveness isn’t just about looks? It’s a blend of your appearance and your personality. Being friendly and reliable can make you just as appealing as having a nice face. Attraction is…
Struggling with self-sabotage? Discover the signs, reasons why do we self sabotage, and 9 powerful ways to break the cycle and reach your full potential.
Embrace change in your life is essential because, like it or not, change is always happening. It can come in small shifts or big life events, but learning to handle it well is what leads to true growth. Sometimes, when…
What is negative self-talk? Negative self-talk is our internal dialogue that consists of statements such as “I’m a loser,” or “I’m a failure.” These types of self-talk reinforce our negative beliefs and feelings. Instead of changing our current situation, we…
