Table of Contents hide 1 10 ways to regain hope and stop feeling hopeless: 2 1-Think about how you’ve overcome similar struggles in the past: 3 2-Take a step back: 4 3-Cry: 5 4-Meditation: 6 5-Keep a journal: 7 6-Develop a plan: 8 7-Guard Your Energy: 9 8- Practice gratitude: 10 9-Solve problems: 11 10-Remember … Continue reading 10 Things to Do If You Feel Hopeless